View Workout (Corey Williams)

Calendar - Statistics - Workouts

Return to Log Return to Log

snow way

January 19, 2012 (Morning)

Exercise Type: Run

Comments:
ran with chris kelly inside since he wanted some company. i wasnt going to complain much though, because it was really snowing outside. it was a pretty good run. talked the whole time and really just kept me from wondering about how far we had run. did the usual essentials and stuff, but i think i'll turn thursdays into my walkk-overs day.

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:54 7:09 / Mile