View Workout (Corey Williams)
with new tim
January 20, 2012 (Morning)
Exercise Type: Run
Comments:
recruit run. the whole team was apparently set out to run with him, so there was a huge group of people there to run with him. it was just a campus-ish run to show him around. pretty good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |