View Workout (Steve Shohl)
Easy run.
February 24, 2009 (Morning)
Exercise Type: Run
Comments:
Supposed to do 30 today, but was feeling like taking it easy, making sure there's no groin injury.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:30 | 0:08 / Mile | Nike Zoom Vomero 3 |