View Workout (Steve Shohl)
Short run.
February 25, 2009 (Morning)
Exercise Type: Run
Comments:
Robyn was unexpectedly in town tonight, so I met up with her and Cindy for a drink, then got home at 10 and went out in the cold for a quick run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:24 | 0:08 / Mile | Nike Zoom Vomero 3 |