View Workout (Brian Schaab)
feeling good
January 22, 2012 (Morning)
Exercise Type: Run
Comments:
Feeling really good about this past week. My first really solid week of training with a long run at the end. 11 miles was easy. My only concern is that the footing is bad and I'm running too slow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Brooks Adrenaline GTS 11 |