View Workout (Dana Wakeley)
(Untitled)
January 23, 2012 (Morning)
Exercise Type: Run
Comments:
I felt kinda bad today on my run. I ran 5 miles instead of 4 because my left foot was really bothering me (i think around the ball of my foot), and my stomach was occasionally hurting. It was pretty good weather, a little cold and wet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:41 | 9:32 / Mile | Long |