View Workout (Lizzi Whittlesey)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 23, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
0.62 Miles 3:10
400.0 Meters 1:19 5:17 / Mile   Asics Gel Nimbus
200.0 Meters 0:37 4:57 / Mile   Asics Gel Nimbus
200.0 Meters 0:37 4:57 / Mile   Asics Gel Nimbus
200.0 Meters 0:37 4:57 / Mile   Asics Gel Nimbus