View Workout (Victor Goldbaum)
Mon Jan 23 - run
January 23, 2012 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Threadmill at Platinum gym....5km 30min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 30:00 | 6:00 / Kilometer | Tempo |