View Workout (Kendra Zaffuto)
EASY DAY!!!!!
February 27, 2009 (Afternoon)
Exercise Type: Run
Weather: it was getting colder...
Comments:
30 min easy
some crunches / pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile |