View Workout (Sara Cuadra)
Long Run
January 23, 2012 (Afternoon)
Exercise Type: Run
Weather: A Lot More Cold Than Expected
Comments:
I ran the first two miles with Dana and the last four with Daisy. It was okay a little rough. Some extra work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Long | Green Saucony What it is |