January 24, 2012 (Night)
Exercise Type: Run
Weather: 32
Comments:
Felt really good today. Was really flying towards the end. Was going to go on the bike path, but it there are no lights and there's still some ice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.23 Miles | 20:58 | 6:29 / Mile | Brooks Glycerin 9 (1) |