View Workout (Daryl Cordova)
(Untitled)
January 24, 2012 (Morning)
Exercise Type: Run
Comments:
felt terrible today. back and knees were hurting.
also had a bad headache
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 19:15 | |||
| 2.0 Miles | 16:30 | 8:14 / Mile | ||
| 800.0 Meters | 2:45 | 5:31 / Mile | ||
| 1000.0 Meters |