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5K - FartlekTread Mill

February 22, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.5 Miles 33:00
3.1 Miles 28:00 9:01 / Mile Fartlek #2 Black - GT2130
0.4 Miles 5:00 12:29 / Mile Cooldown #2 Black - GT2130

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