View Workout (Thorsteinn Fridriksson)
and a noon workout
January 25, 2012 (Morning)
Exercise Type: Run
Weather: World class
Comments:
Again,, a good run, and I´m still following the pushup program!
Awesome!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 45:00 | 6:25 / Kilometer | Ascis |