View Workout (Adam Krueger)
Treadmill Run
January 25, 2012 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Easy 5 - noticing a little bit of a twinge in my left Achilles tendon, not sure if it's just stiff, but I thought I should write it down anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:37 | 7:55 / Mile | Easy |