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lovely weather

May 31, 2008 (Afternoon)

Exercise Type: Run

Weather: storm

Comments:
good run surged up the hills. 2 minutes after i start running it starts pouring. the ground feels softer and its just a good feeling because it feels ridiculous which is comforting.

sunday long run tomorrow which means easy monday

thinking gburg 5k is a good chance to start with the once-a-week quick 3-mile tempo. relaxed 200's morning of.

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:25:30 7:46 / Mile