View Workout (James Hepp)
Treadmill Oberlin
February 28, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 21:09 | |||
| 2.0 Miles | 13:09 | 6:34 / Mile | Nike Running Shoes | |
| 0.5 Miles | 8:00 | 16:00 / Mile | Cooldown | Nike Running Shoes |