View Workout (Michael Franks)
4mi PR:28mins
January 24, 2012 (Morning)
Exercise Type: Run
Comments:
Felt great until the last .5mi when my foot started to feel numb
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Training |