View Workout (Michael Grese)
Swimming
January 26, 2012 (Morning)
Exercise Type: Run
Comments:
It was pouring out, and I finished the run soaked and freezing. Pretty miserable run, but at least it felt a bit easier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Asics Gel Nimbus 12 (Black) 2 |