View Workout (Thaddeus Duhme)
hard to find time this week. back not as sore today
January 26, 2012 (Morning)
Exercise Type: Run
Comments:
chiro 3x this week + 1 deep tissue massage. hope back gets better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 27:00 | 8:42 / Mile | Easy |