View Workout (Andrew Carroll)
Distance Run
February 28, 2009 (Afternoon)
Exercise Type: Run
Weather: 37 Degrees
Comments:
Good Run.
The middle got a little weak, but I picked up the last 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:06 | 9:11 / Mile | Long | Saucony Omi Pro 7 |