View Workout (Tom O'Reilly)
(Untitled)
January 25, 2012 (Night)
Exercise Type: Run
Weather: 40 degrees
Comments:
A lot of running tonight. Early run before the club run with Lianne, Shannon, et al. Just under 5 miles at a decent pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 41:00 | 8:37 / Mile | Cruise | Asics GT-2110 #6 |