View Workout (Anthony Belber)
Running my mouth
January 26, 2012 (Afternoon)
Exercise Type: Run
Weather: 50, damp and overcast
Comments:
Ran the Krasne loop with a diminishing and varied group. This one will be hard to recreate as it meandered in unpredictable fashion paralleling the back way and returning along Wisc Ave.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training | Asics Excel33 |