View Workout (Kelsey Massey)
(Untitled)
January 26, 2012 (Morning)
Exercise Type: Run
Comments:
Unfortunately had to run this on a treadmill. Changed the slant a few times though so got my hill workout in. Also did 120 of abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |