View Workout (Matt Riley)
Fig 8/campus/BFEC
May 31, 2008 (Afternoon)
Exercise Type: Run
Weather: humid and windy
Comments:
Felt pretty shitty today. Have had worse runs for sure, but I felt weak in general.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:00 | 7:30 / Mile | Speedstars |