May 31, 2008 (Afternoon)
Exercise Type: Run
Weather: hot, windy, muggy
  
  Comments: 
Naom mapped it out from the Ackland so it was exactly 10!  She is very good at being stern to belligerent dogs.  4 ab things!
Now, pizza?
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 10.0 Miles |