View Workout (Patrick Lestrange)
(Untitled)
January 27, 2012 (Morning)
Exercise Type: Run
Comments:
Back and hip are bothering me today, so I only did a short run with Steve. I got adjusted at the chiropractor today and she said one of my discs is starting to compress. I just wanted to loosen up a little from yesterday but mostly rest today and see how it feels tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline 5 |