View Workout (Natalia Cabrera)
(Untitled)
January 25, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.98 Miles | 0:00 | |||
| 2.25 Miles | Warmup | Mizuno Wave Rider 14 BLUE | ||
| 4800.0 Meters | Interval | Mizuno Wave Rider 14 BLUE | ||
| 1200.0 Meters | Recovery | Mizuno Wave Rider 14 BLUE | ||
| 2.0 Miles | Cooldown | Mizuno Wave Rider 14 BLUE |