View Workout (Dan McLennon)
(Untitled)
January 27, 2012 (Afternoon)
Exercise Type: Run
Weather: 36 F
Comments:
Didn't sleep much (3 hours), and didn't eat or drink anything besides coffee. Considering that, I didn't feel too bad. Left leg still kind of hurts (shin splints and muscle pain) but it's only when I'm running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.16 Miles | 22:22 | 7:04 / Mile | Brooks Glycerin 9 (1) |