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FIRST RUN IN CARDIFF!!!

January 27, 2012 (Afternoon)

Exercise Type: Run

Comments:
The goal was to see the ocean. I couldn't find it, and I got to a not-so-awesome area and eventually decided to turn around. Turns out that it was only a quarter mile down the road. :( Oh well, maybe I'll try again tomorrow! Also going to have to be very careful not to get hit by a car here; they're crazy. Also I think the parks are locked up at dark. I'm going to have to be careful not to get stuck in one...

Distance Duration Pace Interval Type Shoes
6.5 Miles 50:35 7:46 / Mile   Asics Gel-Nimbus 13