View Workout (Joe Olver)
(Untitled)
January 25, 2012 (Morning)
Exercise Type: Run
Comments:
ran by self on way back felt relaly bad, calfs getting tights but on way back felt better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:30 | 8:07 / Mile | Asics 2160 new |