
January 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
Good run from bhs up fairmount to brainard to cedar to warrensville to fairmount and back. Very enjoyable the wind was a bit heavy at time though. Stretch and then essentials before bed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Cruise | Gel Pulse 3 - Flashy Edition |