View Workout (Kamron Palmer)
rec center to foote down 18 and then up to regan
May 31, 2008 (Afternoon)
Exercise Type: Run
Weather: perfect like 80+
Comments:
I took it pretty easy because of the heat and becuase I wasn't sure how far the course was.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 40:56 | 6:56 / Mile | Nike Skylars |