View Workout (Jamie Moreno)
5 miles of slow
January 28, 2012 (Morning)
Exercise Type: Run
Weather: 38 and cool
Comments:
Ran from condo. Ran Walgreens-hospital-Target-home loop. Legs tired but I ran slow. Heading to UNC to help with home indoor track meet:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:58 | 7:11 / Mile | Easy |