View Workout (Marc Saccomanno)
(Untitled)
March 1, 2009 (Morning)
Exercise Type: Run
Weather: 32 snowy
Comments:
morning run with miller, good pace, striders
core & abs in the pm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:00 | 6:53 / Mile |