View Workout (Will Landis)
J and B's 2
January 25, 2012 (Afternoon)
Exercise Type: Run
Comments:
New run John and I did, nice pace,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Training | Brooks Adrenaline GTS 11 (Running) 10.5 |