February 28, 2009 (Night)
Exercise Type: Run
Weather: Partly cloudy, cool
Comments:
Ran the classic 11-mile loop after a glorious day of skiing. Went out at about 5 pm, so it was definitely getting dark during the run...but the sunset was sweet. Was a bit slowed by the mud and snow patches. That just added to the adventure. Run is probably closer to 10.5 or even 10, but I like to round to 11 because of the intense uphill (especially the fire roads). Quality run!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:34:41 | 8:36 / Mile | Hills | Mizuno Wave Ascend 3 |