View Workout (Alice Kassens)
Easy run
February 27, 2009 (Afternoon)
Exercise Type: Run
Weather: cool but windy
Comments:
Did part of the run before I got on the bus to go to ODACs to clerk, and another mile on the indoor track so that I could do drills when I got there. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline |