View Workout (Dylan Perry)
Arctic 5k
January 28, 2012 (Morning)
Exercise Type: Run
Weather: 40's and Sunny with slight wind
Comments:
Very gnarly course. Up, down, up, down, up, down the entire 3.1 miles. I finished 7th overall and 1st in the 14-19 age group (Finally! I was running out of time!)
Will definitely run this one again, but now I know what to expect!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 26:23 | |||
| 0.5 Miles | Warmup | |||
| 3.1 Miles | 26:23 | 8:30 / Mile | Race |