View Workout (Dylan Perry)
Blackwater Tempo
January 27, 2012 (Afternoon)
Exercise Type: Run
Weather: upper 50's, slight wind, sunny
Comments:
Unintentional Tempo with Zach!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:53 | 7:04 / Mile | Tempo |