View Workout (Brian Cromer)
bike to rock hall
May 31, 2008 (Afternoon)
Exercise Type: Bike
Weather: great!
Comments:
Biked to the Rock and Roll Hall of Fame from North side. Calf feels improved today, but I feel like I need to rest it another day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 1:12:00 | 3:59 / Mile | Brookes "Beast" Shoes |