View Workout (Julia Heller)
(Untitled)
January 28, 2012 (Morning)
Exercise Type: Run
Comments:
20 min threshold at 7:25 pace. Hit 7:22 and 7:25. Felt fine, ran with Gaby. Mile warmup and cooldown with Katie.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles |