View Workout (Anthony Belber)
Some is better than none
January 28, 2012 (Morning)
Exercise Type: Run
Weather: breezy, sunny 50
Comments:
Trotted slowly around Prep's campus during a lull in the meet. It was quite a day for the distance corps and a good meet all around. Legs felt heavy and stiff on the soft grass and in old Keiyanos.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | Training |