View Workout (Stephen Irvine)

Calendar - Statistics - Workouts

Return to Log Return to Log

Home from church

January 22, 2012 (Morning)

Exercise Type: Run

Weather: warm

Distance Duration Pace HR Avg HR Max Interval Type Shoes
7.0 Kilometers 35:19 5:02 / Kilometer 161 174 Training Brooks Adrenaline GTS11