View Workout (Rusty McCrea)
feelin good
February 28, 2009 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
Man, I finally feel good. I ran with a bunch of people on the upper canal. I love the vistas up there. lets see, Carson (the beast) Rori, Sam, Talmage, Sora, Meghan, Ryan Brown, and Alex, maybe more people, but is was good fun and great company.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |