March 1, 2009 (Morning)
Exercise Type: Run
Weather: Lovely
Comments:
Felt good, but I got started too fast. Still thought I'd make three miles, but right at the end it got tough. If I'd gone slower I have no doubt I'd have made three with ease. Might pick up another mile this afternoon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 21:40 | 10:49 / Mile | Mizuno |