View Workout (Kevin Jones)
Return to Log
tread
January 29, 2012 (Afternoon)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.0 Kilometers
|
53:07
|
| 7.0 Kilometers |
43:07 |
6:09 / Kilometer |
|
Asics
|
| 1.0 Kilometers |
10:00 |
10:00 / Kilometer |
Cooldown
|
Asics
|