View Workout (Tony Gonzalez)
(Untitled)
January 28, 2012 (Morning)
Exercise Type: Elliptical
Comments:
70 min workout. 5 min warmup. 60 min of 5x2. 5 min cooldown. felt pretty good. tough workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:10:00 |