View Workout (b callejas)
(Untitled)
January 28, 2012 (Morning)
Exercise Type: Run
Comments:
2 mile w/up into Coyote Hills from Nordvik. 1 mile jog afterwards. Nike Streak.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 29:00 | 9:24 / Mile | Recovery | Nike Streak 3 |