View Workout (b callejas)
(Untitled)
January 27, 2012 (Night)
Exercise Type: Run
Comments:
Glad to do this after work than before since I ate like a madman today at lunch. Started out stiff and felt good to loosen up. A nice way to break in the new shoes and burn a good amount of calories. Saucony Mirage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.07 Miles | 57:00 | 9:23 / Mile | Recovery | Saucony Mirage (Green) |